How to combat the bad effects of pollution?

by - 11/22/2019

Don't you wish the Delhi NCR sky was as blue as this?

With Delhi pollution reaching an all time worse levels and respiratory diseases on the rise because of that, it's high time we took our lung health in our own hands. Some things are way beyond our control why some are. So while it's impossible to stop the smog from poisoning the environment, what we can do is that we can take care of our health definitely.


  • Always use an N 99 mask while stepping out of the house.
  • Include as many greens as possible in your diet.
  • Don't let kids play outdoors.
  • Keep all doors and windows closed.
  • Consume Nature Sure Lungs pure to combat the bad effects of pollution and keep lungs healthy.

It may be a surprise to many that indoor air can be more polluted than the air outside! Upto five times to be precise! Yes, we think of outdoor pollution only but indoor air can be even more harmful! According to WHO, India has around 13 of the 20 most polluted cities in the whole world. And we are not talking about smoke and dust only. Imagine if we are breathing toxins so much outside, what is the indoor situation? Its kind of that we have blindfolded ourselves and have been completely ignoring it.


So what causes indoor air pollution?
Fumes from paints toxic chemicals from furnitures, chemicals emitted from various household chemical agents and lots of other things like carbon monoxide from chimneys, pet danders, floor cleaners, etc etc.
What are the hazards?

Chemicals like formaldehyde and the fumes emitted from cleaning agents are known carcinogens. 
 while inhaling fomites gives rise to asthma and several other respiratory and allergic disease.



We come back to home thinking that its a retreat from the outside noise, chaos and of course dust and dirt. But as I have stated earlier, this is just a myth as our home is not a healthy retreat if we don't purify it! So how can we combat air pollution?

Consume Nature Sure Lungs Pure. What does it do?

  • Purifies and detoxes lungs, heals tissue damage due to pollution, soothes chest muscles
  • Provides relief from smoker's cough
  • Makes lungs healthy and strong, increases oxygen supply, removes excess mucus, aids breathing
  • Beneficial in cold, cough, tonsils, sore throat and bronchial disorders
  • Assured quality from nature sure, trusted globally for its products made with 100 percent pure and top-grade ingredients at gmp- and iso-certified units approved by dte of AYUSH.
How to take?

Pop one capsule daily.


Indoor plants: It has been proven scientifically that snake plants, aloe vera, spider plants, Peace Lily, Dracaena, Boston Fern, Bamboo Palm are some of the plants that fight chemicals like formaldehyde, benzene, tricholoroethylene, xylene etc. 


Oodles of sunlight: Its an age old system of disinfection. Strong sunlight kills the toughest of bacteria, fungi and other microbes and its a time tested practice. Thankfully in India we have sunlight galore and we should exploit it to the best. So every morning remove the curtains and open your doors and windows to let the sun in. What if your home does not receive sunlight? Too sad. Then ocassionally put all your mattresses, upholstered things and pillows out in the sun for disinfection. This may be on the terrace or out in the garden.


Vacuum clean regularly: Sadly we Indians have yet to become accustomed to this cleaning habit. We are used to sweeping and mopping which is ultimately recirculation of dust and fomites inside the home. Every thing in our house like the sofa, carpets, corners, curtains etc need to be vacuum cleaned at least once a week! 



Air Purifier: The last method. There are two types of air purifiers in the market: Natural and Electric. Installing electric air purifiers in every room of the house may not be a very lucrative solution but here comes the role of Lungs pure.
I have always been a fan of natural methods so I keep myself healthy with Lungs Pure. It's available on naturessure.com .

Price: 896 INR for a pack of 60 capsules.

You May Also Like

5 comments

  1. I’m not that much of an online reader to be honest but your site is really nice, I’ll go ahead and bookmark your site to come back later on. Thanks for sharing this post.

    Yahoo Customer Service Number

    ReplyDelete
  2. mymenhealth Online trusted store for buy medicine, we are deliver medicine in USA, UK, Canada, Europe and all most countries

    ReplyDelete
  3. Buy Sildenafil Oral Film from mymenhealth.com including its uses, side effects and safety, interactions, pictures, warnings and user ratings.

    Sildisoft is a generic viagra made from 100 mg of sildenafil citrate as the main ingredient. They are used for treating men who have erectile dysfunction and impotence.

    Take Silditop 50mg in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it.

    The Silditop 50mg is an oral medication for ED. The active ingredient which is being in this particular medication is Sildenafil Citrate, and it is a PDE-5 inhibitor.

    Spegra 100 Mg Tablet relaxes the smooth muscles present in the wall of blood vessels and helps in increasing the flow of blood in certain specific areas of your body.

    Spegra 50 Mg Tablet relaxes the smooth muscles present in the wall of blood vessels and helps in increasing the flow of blood in certain specific areas of the body.

    Buy Stad 5000 Spray Online USA At Cheap Price Used To Treat local anesthesia. Know About Side Effect, Price, Review …


    ReplyDelete
  4. Buy Sildenafil Oral Film from mymenhealth.com including its uses, side effects and safety, interactions, pictures, warnings and user ratings.

    Sildisoft is a generic viagra made from 100 mg of sildenafil citrate as the main ingredient. They are used for treating men who have erectile dysfunction and impotence.

    Take Silditop 50mg in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it.

    The Silditop 50mg is an oral medication for ED. The active ingredient which is being in this particular medication is Sildenafil Citrate, and it is a PDE-5 inhibitor.

    Spegra 100 Mg Tablet relaxes the smooth muscles present in the wall of blood vessels and helps in increasing the flow of blood in certain specific areas of your body.

    Spegra 50 Mg Tablet relaxes the smooth muscles present in the wall of blood vessels and helps in increasing the flow of blood in certain specific areas of the body.

    Buy Stad 5000 Spray Online USA At Cheap Price Used To Treat local anesthesia. Know About Side Effect, Price, Review …





    ReplyDelete